Monday, October 25, 2010

Food Diary

Food Diary is a great tool to keep track of what you eat and help you manage your diet.

You can find a great variety of free food diary templates online. Here are a few sites worth mentioning:



Fitclick - Great Diet and fitness tracker, calories counter, diet plans....

Fitday - Diet and fitness journal

The Daily Plate - LIVESTRONG.com free application

MyFitnessPal - diet and fitness community built with one purpose in mind: providing you with the tools and support you need to achieve your weight loss goals.

My Food Diary - For those who don't mind to pay... this one looks pretty cool. They offer a free trial

Why not tweet what you eat?

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